It’s still a few hours until dinner and your stomach is growling. You’re thinking of reaching for a snack, but then you remember you just brushed your teeth after lunch. Have you ever wondered how snacking affects oral health? Is it bad for your teeth? It can be, but...
5 Ways to Improve Oral Hygiene
by Spearmint Dental & Orthodontics | Apr 1, 2020 | Oral Health
We all want a bright smile that expresses all of who we are. One place to begin to cultivate that, is to improve oral hygiene. It can be a simple and easy way to cultivate a truly beautiful smile. Wait A Little Before You Brush Brushing immediately after eating...
How to Spot Gum Disease
by Spearmint Dental & Orthodontics | Mar 2, 2020 | Oral Health
Gum disease can be a silent problem, but it is surprisingly common, with 1 out of 2 adults experiencing some form of gum disease. The good news is, in its earlier stages it is easily treated, and prevented by the simple act of daily brushing and flossing. It can fly...
How Can I Get Rid of Plaque?
by Spearmint Dental & Orthodontics | Oct 1, 2019 | Oral Health
What Is Dental Plaque? Whenever we eat food, some food particles get stuck between our teeth. These food particles combine with saliva and fluids in the oral cavity to make our mouth a breeding ground for bacteria. This deposition of bacteria results causes your teeth...
Ask Your Wichita Falls and Princeton Dentist: How to Reduce Your Oral Cancer Risk
by Spearmint Dental & Orthodontics | Apr 15, 2019 | Dental Hygiene, General Dentistry, Oral Health
April is Oral Cancer Awareness month. In recognition of the event, we want to share some helpful tips about how you can reduce your risk of developing a potentially devastating and deadly cancer. Quit Tobacco Smoking and chewing tobacco increase your risk of oral...
National Nutrition Month: How Eating Right Supports Oral Health
by Spearmint Dental & Orthodontics | Mar 13, 2019 | Oral Health
Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month,...
Ask Your Wichita Falls and Princeton Dentist: Don’t Let Bad Breath Ruin Your Valentine’s Day!
by Spearmint Dental & Orthodontics | Feb 18, 2019 | Dental Hygiene, Oral Health
Valentine’s Day often creates opportunities for closeness. Whether it is heading out on a date or spending time at home with your spouse, the holiday is all about celebrating couples. If you have bad breath or halitosis, those intimate moments may not be as enjoyable....
New Year, New You, New Habits: Dental Care Tips to Enhance Your Routine
by Spearmint Dental & Orthodontics | Jan 8, 2019 | Dental Care, Oral Health
The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral...
Ask Your Wichita Falls and Princeton Dentist: October is National Dental Hygiene Month
by Spearmint Dental & Orthodontics | Oct 17, 2018 | General Dentistry, Oral Health
October is Dental Hygiene Month, a special time where we stop to recognize all of the work that dental hygienists do to support the oral health of patients and to raise awareness regarding the importance of oral hygiene. Each year, education and awareness focuses on a...
Ask Your Wichita Falls and Princeton Dentist: How to Choose the Best Toothbrush
by Spearmint Dental & Orthodontics | Jun 12, 2018 | Dental Care, Dental Hygiene, Oral Health
To say there are a lot of toothbrushes on the market today is an understatement. When people go to buy toothbrushes, they often encounter rows upon rows of options. And figuring out which is right for you can be a challenge. Getting a high-quality toothbrush is...
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